Tryptophan in Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) Calculator
Nut and Seed Products
In 100 g (Grams) of Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) there is 0.393 g of Tryptophan.
Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)
Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) are listed below.
Water
|
3 g
|
3
|
g
|
3%
|
Energy (calorie)
|
607 kcal
|
607
|
kcal
|
|
Energy (joule)
|
2540 kJ
|
2540
|
kJ
|
|
Protein
|
17.95 g
|
17.95
|
g
|
17.95%
|
Total lipid (fat)
|
56.44 g
|
56.44
|
g
|
56.44%
|
Ash
|
4.73 g
|
4.73
|
g
|
4.73%
|
Carbohydrate, by difference
|
17.89 g
|
17.89
|
g
|
17.89%
|
Fiber, total dietary
|
9.3 g
|
9.3
|
g
|
9.3%
|
Calcium, Ca
|
141 mg
|
141
|
mg
|
0.14%
|
Iron, Fe
|
6.35 mg
|
6.35
|
mg
|
0.01%
|
Magnesium, Mg
|
353 mg
|
353
|
mg
|
0.35%
|
Phosphorus, P
|
790 mg
|
790
|
mg
|
0.79%
|
Potassium, K
|
459 mg
|
459
|
mg
|
0.46%
|
Sodium, Na
|
1 mg
|
1
|
mg
|
|
Zinc, Zn
|
10.45 mg
|
10.45
|
mg
|
0.01%
|
Copper, Cu
|
1.488 mg
|
1.488
|
mg
|
|
Manganese, Mn
|
1.457 mg
|
1.457
|
mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
1.587 mg
|
1.587
|
mg
|
|
Riboflavin
|
0.12 mg
|
0.12
|
mg
|
|
Niacin
|
5.644 mg
|
5.644
|
mg
|
0.01%
|
Pantothenic acid
|
0.694 mg
|
0.694
|
mg
|
|
Vitamin B-6
|
0.149 mg
|
0.149
|
mg
|
|
Folate, total
|
98 µg
|
98
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
98 µg
|
98
|
µg
|
|
Folate, DFE
|
98 µg
|
98
|
µg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
3 µg
|
3
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
67 IU
|
67
|
IU
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
7.904 g
|
7.904
|
g
|
7.90%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.141 g
|
0.141
|
g
|
0.14%
|
16:0 hexadecanoic, palmitic fatty acid
|
5.046 g
|
5.046
|
g
|
5.05%
|
18:0 octadecanoic, stearic fatty acid
|
2.374 g
|
2.374
|
g
|
2.37%
|
Fatty acids, total monounsaturated
|
21.313 g
|
21.313
|
g
|
21.31%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.169 g
|
0.169
|
g
|
0.17%
|
18:1 undifferentiated
|
21.043 g
|
21.043
|
g
|
21.04%
|
20:1 eicosenoic, gadoleic
|
0.079 g
|
0.079
|
g
|
0.08%
|
Fatty acids, total polyunsaturated
|
24.737 g
|
24.737
|
g
|
24.74%
|
18:2 undifferentiated
|
24.285 g
|
24.285
|
g
|
24.28%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.427 g
|
0.427
|
g
|
0.43%
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.393 g
|
0.393
|
g
|
0.39%
|
Threonine
|
0.745 g
|
0.745
|
g
|
0.74%
|
Isoleucine
|
0.772 g
|
0.772
|
g
|
0.77%
|
Leucine
|
1.375 g
|
1.375
|
g
|
1.38%
|
Lysine
|
0.576 g
|
0.576
|
g
|
0.58%
|
Methionine
|
0.593 g
|
0.593
|
g
|
0.59%
|
Cystine
|
0.362 g
|
0.362
|
g
|
0.36%
|
Phenylalanine
|
0.951 g
|
0.951
|
g
|
0.95%
|
Tyrosine
|
0.752 g
|
0.752
|
g
|
0.75%
|
Valine
|
1.002 g
|
1.002
|
g
|
1.00%
|
Arginine
|
2.661 g
|
2.661
|
g
|
2.66%
|
Histidine
|
0.528 g
|
0.528
|
g
|
0.53%
|
Alanine
|
0.938 g
|
0.938
|
g
|
0.94%
|
Aspartic acid
|
1.666 g
|
1.666
|
g
|
1.67%
|
Glutamic acid
|
4.002 g
|
4.002
|
g
|
4.00%
|
Glycine
|
1.229 g
|
1.229
|
g
|
1.23%
|
Proline
|
0.819 g
|
0.819
|
g
|
0.82%
|
Serine
|
0.979 g
|
0.979
|
g
|
0.98%
|
Nutrients in Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)